Mental Health in the Workplace We’ve all heard it before…“mental health is just important as physical health”, but why don’t we listen? Sometimes it’s a sense of guilt or feeling ashamed because we think we’ll […]
Let’s have a stretch It’s somehow December, so it’s time to really stretch out and limber up for the fast-approaching end of 2021. I’m stretching to cope with the extra layers that always come with […]
What can we learn from Parkour? How do the lessons from a parkour training session relate to the world of work?